With gymnastics, children develop their physical abilities such as speed, strength, flexibility and muscular coordination. They learn to express themselves through their bodies with the help of music, dance and gymnastics equipment.
The key element of this type of workout is that it offers both physical and mental benefits. It contributes to the development of coordination and balance, improving strength and flexibility as well as concentration, discipline and patience.
At Kotronis Schools, the gymnastics course is implemented under the supervision of a well-trained Physical Education teacher with relevant specialization, focusing on the safe training of children.